
Comprehensive Psychological Support for a Range of Emotional Challenges:

Managing Anxiety & Stress
Helping you build resilience and regain emotional balance

Improving Relationships Strengthening communication, trust, and emotional connections.

Coping with Depression & Burnout Supporting emotional recovery and restoring motivation

Healing Trauma & Inner Conflicts
Helping you process past experiences and develop emotional strength.

Social & Cultural Adaptation
Helping expats adjust and navigate cultural and social transitions.

Child & Adolescent Therapy
Supporting emotional development and well-being in young individuals.

Specialties and Areas of Expertise
Professional psychotherapy and counseling for individuals, couples, children
Anxiety & Stress Management:
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Panic attacks, phobias, social anxiety
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Burnout prevention & emotional regulation
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Stress management for expats & professionals
Depression & Emotional Well-Being:
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Depression, dysthymia, mood disorders
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Self-esteem issues, insecurity & self-doubt
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Postpartum depression & emotional adjustment
Trauma & PTSD Recovery:
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Post-Traumatic Stress Disorder (PTSD)
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EMDR therapy for trauma and anxiety
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Childhood trauma & emotional neglect
Relationship & Couples Therapy:
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Conflict resolution, separation & divorce
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Communication & intimacy improvement
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Relationship difficulties (individual or couples therapy)
ADHD & Personality Disorder:
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Attention Deficit Hyperactivity Disorder (ADHD)
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Borderline Personality Disorder (BPD) & other personality challenges
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Self-regulation & impulse control therapy
Psychotherapy for Children & Adolescents:
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Emotional regulation, anxiety & school-related stress
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Behavioral challenges & developmental support
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Social integration & family dynamics
Method
Integrative Psychotherapy -
A personalised approach
A therapy is tailored to your unique needs using a scientifically grounded, integrative approach. I combine:
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Schema Therapy – to uncover deep-rooted emotional patterns
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Emotion-Focused Techniques – to enhance emotional awareness and processing
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EMDR Therapy – to help process trauma and distressing experiences
Therapy begins with a comprehensive psychological evaluation to explore your emotional patterns, beliefs, and past experiences. This helps identify the root causes of distress and establish a personalized therapeutic path.
In a supportive and non-judgmental environment, we work together to:
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Recognize recurring patterns that impact your well-being
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Develop self-awareness and emotional resilience
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Strengthen personal growth and coping strategies
Using cognitive, emotional, and experiential techniques, therapy empowers you to create meaningful, lasting change in your life.


ABOUT ME:
I grew up in Portugal, where I completed academic training in Health Psychology, and a Postgraduate Degree in Psychological Consultation, Psychotherapy and Neuropsychology. I also acquired an advanced training in Schema Therapy and EMDR (Eye Movement Desensitization and Reprocessing).
After several professional experiences in my country in various Mental Health, Psychosocial, Rehabilitation and Social Reintegration entities, I emigrated to Munich, Germany 10 years ago. These circumstances allowed me to develop greater self-knowledge, learn from challenges and rebuild my professional life.
Promoting personal development and helping to bring positive changes in life is, without a doubt, my passion.
I work with people to maintain or improve their mental health, reduce their suffering and allow them to get back to coping with their everyday lives. I undertake the mission of promoting the well-being of the international community, sensitive to the challenges and difficulties inherent in adapting to a new country. And I seek to understand each individual as they relate to the world and others, focusing my psychological intervention on their process of psychic and social transformation. My therapeutic approach aims to obtain good long-term results for my patients.
I currently have more than 18 years of professional experience and the quality of my work is ensured by regular supervision and participation in workshops, conferences and ongoing training.




In-person Consultations
60 min. | €120,- (Individual consultation)
60 min. | €180,- (Couple consultation)
Psychotherapy is a curative treatment, which is why it is exempt from VAT according to §4 No. 14a of the German Value Added Tax Act (UstG).
Location: Praxis am Nussbaumpark, Nussbaumstraße 14, 80336 Munich

Online Consultations
60 min.| 80€,-
Via Video Call (Zoom)
Psychotherapy is a curative treatment, which is why it is exempt from VAT in accordance with §4 No. 14a of the German Value Added Tax Act (UstG).
Consultations will be carried out via the Zoom platform

CLINIC
You can find me in a central location, in the heart of Munich, just a 2-minute walk from Sendliger Tor, 6th floor, elevator available. Address: Praxis am Nussbaumpark, Nußbaumstraße 14, 80336 München


Monday
19:00 – 22:00
(Online)
Wednesday,
Thursday,
Friday
08:30 - 10:00 e 19:00 - 22:00 (Online)
Sáb e Dom
Possibilidade de marcação sob consulta


Questions?
We have the answers
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What are the advantages of being a private patient?There are no long waiting periods for a therapy spot. Immediate start of treatment, as no formalities are required. Discretion: your therapy will not be disclosed to insurance companies or authorities. Appointments tailored to your needs, with self-determined duration and frequency. Quick and easy scheduling through Doctolib.
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How long are the session?Sessions are generally weekly or biweekly, lasting up to 60 minutes. Depending on the goals, the frequency of the sessions may vary.
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What are the payment methods?This is a private service not covered by Conventional Health Insurance. In the case of Private Health Insurance, the individual terms of the contract should be clarified in advance. Health treatments are tax-deductible, so please present the invoice to the tax office. Depending on the service provider and the respective insurance contract, the costs incurred may be fully or partially covered. Therefore, I cannot answer questions about potential cost coverage. For more information, please contact your Insurance Company. Payment for in-person and online consultations will be made through private invoicing, with payment due within 14 days after the invoice is sent.
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Can I cancel the session?If you are unable to attend the agreed appointment, please cancel it in advance, at least 24 hours beforehand, via email or phone, to avoid any charges. Missed or unattended appointments will be charged.
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How does it work with Insurance Coverage & Reimbursements?Public health insurance does not cover the sessions. If you have general insurance, there are exceptions that may be accepted to cover the costs with private therapists. Please read the section below "Information on Payment Processing by Insurance Companies for Alternative Practitioners Specialized in Psychotherapy." Private insurance may cover the costs of psychotherapy sessions. Check directly with your insurance provider to see if you are eligible. Some employers offer to cover health-related expenses up to a certain amount per year. Supplementary insurance for Heilpraktiker costs between €8 and €30/month depending on your age and may partially or fully cover psychotherapy sessions. To compare offers: https://www.versicherung-vergleiche.de or https://www.check24.de/heilpraktiker-zusatzversicherung. You can deduct your psychotherapy expenses from your taxes above a certain amount when declared as an "außergewöhnliche Belastung" (extraordinary burden).*
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Do State Health Insurance Providers cover the treatment?They pay exclusively for medical treatments or those prescribed by doctors. The alternative treatments I offer in my practice are generally not reimbursed by these insurers. However, it may be helpful for policyholders to ask their insurance provider if and which alternative treatments could potentially be reimbursed. Competition among insurers can make this possible in some cases.
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Are there exceptions where insurance covers the treatment?An exception may be applied if the patient can prove that they were unable to find a reasonably accessible therapy spot with an insurance-approved psychotherapist within a reasonable period. The legal waiting period is 3 months, but many insurers often deny coverage even in these cases; meaning the patient would need to take legal action against their insurance provider if they want to consider cost coverage by an alternative practitioner specialised in psychotherapy.
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Do Private Insurance Providers cover the treatment?Private health insurance generally reimburses alternative medicine treatments, as long as this is agreed upon in the terms of the contract. The reimbursement may be full, partial, or up to a certain amount per year. The basis for reimbursement is always the statutes of the respective insurance company. If reimbursement for alternative practitioners specializing in psychotherapy is included, it still depends on the individual insurance contract and how the insurer handles the specific case. Supplementary insurance for alternative treatments is available for those insured by the state. Here too, reimbursement can be full, partial, or up to a certain amount per year.
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How is the payment performed?The patient pays the alternative practitioner directly based on the GebüH (Fee Schedule for Alternative Practitioners), as alternative practitioners cannot directly settle with the insurance company. This invoice can be submitted to the insurance company for reimbursement. Those receiving allowances can submit it to their allowance institution, but the practitioner has no control over the amount reimbursed. Alternative Practitioners (Psychotherapy) for State-Insured Patients Under the Psychotherapy Law, state health insurance companies may cover therapy costs in exceptional cases for alternative practitioners specializing in psychotherapy. To request this "out-of-contract treatment," the following steps must be completed before starting therapy: Referral/Certificate of Necessity: A psychiatrist (or possibly a general doctor) must issue a diagnosis according to ICD-10 and confirm the need for treatment. A doctor's note explaining the risks of not treating the condition may be helpful. Proof of Unavailability: You must prove that a therapy spot with an insurance-approved therapist cannot be obtained within three months. This requires contacting at least three therapists, recording their contact details and the dates of your appointment requests. Long waiting times (over 3 months) are unacceptable. If these requirements are met, the evidence must be submitted to the insurance company before therapy begins. If the application is denied, an objection can be filed, and if rejected again, the case can be taken to social court.
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How do insurance provider cover this treatment?Summary of Insurance Coverage for My Practice: State Health Insurance: Usually does not cover alternative treatments but may make exceptions if proof is provided that no approved therapist is available within the required timeframe. Private Health Insurance: Typically covers alternative treatments depending on the contract. Supplementary Insurance: Available for state-insured patients and may cover partial or full costs. Please Note: Payment is made directly to the psychologist after the invoice is issued. Psychologists do not have direct agreements with insurance companies. This invoice can be submitted for reimbursement. For cases where state-insured patients seek reimbursement for therapy with alternative practitioners, a series of requirements must be met, as outlined by the Social Code (SGB). This includes obtaining a diagnosis according to ICD-10 and proof that treatment with an approved therapist cannot be obtained within three months.
