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When the Past Keeps Coming Back: Living with PTSD
You tell yourself it’s over. That you should be fine. But your body remembers. Your heart races when there’s no danger. You avoid places,...
Anna F. Lucas
Jun 22 min read


Feeling Out of Control? Living with Borderline Personality Disorder (BDP)
You feel everything — deeply. One moment, you're full of hope. The next, you're drowning in shame, fear, or anger. You try to hold on to...
Anna F. Lucas
Jun 22 min read


High-Functioning Depression: When You’re Smiling Outside but Numb Inside
You get up, go to work, reply to emails, pay the bills. You make people laugh. You say “I’m fine” — and mean it, kind of. But somewhere...
Anna F. Lucas
May 202 min read
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