Sophie Landmann

My Journey

As a bilingual Chartered Counselling Psychologist, I have been supporting individuals from various backgrounds for over a decade. I specialize in evidence-based approaches that prioritize holistic well-being.

Born and raised in Munich, Germany, I spent several years in the US and UK before returning to Germany with my Californian husband in 2020. As such, I have first-hand experience in both the riches and the pitfalls of expat life, and I am looking forward to working with you!

Before establishing my own practice, I worked in clinics, outpatient centers, schools, and companies and led a team of psychologists for an international employee assistance provider. Today, in addition to my private practice, I am an international speaker at schools, universities, and companies.

My Approach

I firmly believe that mental and physical health are deeply intertwined and fluctuate throughout life. I offer a holistic, personalized therapy practice that integrates mind and body, bridging your past experiences with present growth.

My therapeutic approach integrates person-centered therapy, cognitive behavioral therapy (CBT), psychodynamic techniques, and systemic therapy, as well as nutrition and functional health coaching to improve your overall well-being. This combination ensures a tailored process that adapts to your unique needs.

Find out more about my specialties on my personal website: https://sophie-landmann.de/!

Our Work Together

It all starts with a complementary initial consultation of around 15 min to confirm our fit. From there, you can flexibly choose your in-person or online sessions via the booking tool.

Meaningful progress takes consistency and effort: I work with clients who are ready to prioritize themselves through regular sessions (every 1–2 weeks), including actively practicing tools and reflection exercises outside of our appointments. The insights happen in session, but the real change happens in your day-to-day life.

If you are ready for this commitment to yourself, I look forward to walking alongside you!