U Minhenu
Trauma Therapy in Munich
Trauma can come from a single event or from years of small, accumulating experiences — and it shows up in the body as much as in the mind. We work carefully and at your pace, using methods that the research strongly supports for trauma: EMDR, schema work and emotion-focused therapy.
Znaci na koje treba obratiti pažnju
- Intrusive memories, flashbacks or nightmares
- Hypervigilance, easy startle, or feeling numb
- Avoidance of places, conversations or sensations
- Difficulty trusting yourself or others
- Symptoms that started after a specific event
Kako radimo
Trauma work begins with stabilisation — making sure you have the resources to do the deeper work safely. From there we use EMDR and schema-informed approaches to help the brain reprocess what got stuck.
Česta pitanja
Do I have to talk about everything that happened?+
No. Modern trauma therapy — especially EMDR — does not require detailed re-telling. We work in a way that respects your pace.
Ova stranica je edukativnog karaktera. Ona nije zamena za individualnu kliničku procenu. Ako ste u krizi, pozovite 112 ili nemačku kriznu liniju na 0800 111 0 111.
Zakažite termin
Spremni smo kad ste i Vi.
Većina klijenata počinje uvodnom seansom od 50 minuta — uživo u Minhenu ili onlajn. Zakazivanje traje manje od dva minuta.