Service

Couples Therapy - short

Improve communication, navigate conflict and strengthen connection on a shorter session.

Clinically reviewed

Anna Fernandes Lucas

Founder & Clinical Lead · Psychologist (HeilprG)

All clinical content on this site is overseen by Anna Fernandes Lucas, founder of International Psychology Munich.

About Anna

Couples therapy helps partners understand the patterns they fall into, repair ruptures, and re-build trust and intimacy. Whether you are facing recurring conflict, a major life decision, or a moment of distance, therapy offers a structured, neutral space to slow down and listen well. Each couple has its own tempo, the shorter sessions may be more adequate.

You may be facing

• Conflict resolution and de-escalation
• Communication and intimacy
• Life transitions (parenthood, relocation, career)
• Repair after rupture or affair
• Separation and conscious uncoupling

The approach

Sessions integrate Emotion-Focused Couples Therapy, schema-informed work on relational patterns and systemic interventions. Couples typically attend together; in some cases individual sessions are added.