Metoda
Emotion-Focused Therapy
A research-supported approach that helps you access, understand and transform emotional experience.
Klinički pregledano
Anna Fernandes Lucas
Osnivačica i klinička voditeljica · Psihoterapeutkinja (HeilprG)
Sav klinički sadržaj na ovoj stranici nadgleda Anna Fernandes Lucas, osnivačica International Psychology Clinic u Minhenu.
O AnniEmotion-Focused Therapy (EFT) is a research-supported approach that views emotions as essential sources of meaning and information. Rather than suppress or analyse feelings from a distance, EFT helps you safely access, understand and transform them — particularly the emotions that have been avoided, criticised or stuck.
EFT is particularly useful for clients who feel emotionally numb or overwhelmed, struggle with self-criticism, or carry unresolved grief, shame or anger.
Zakažite termin
Spremni smo kad i Vi.
Većina klijenata počinje uvodnom seansom od 50 minuta — uživo u Minhenu ili online. Zakazivanje traje manje od dvije minute.